extracted from Adiposity 101

 

INSULIN, THE FAT-STORAGE HORMONE

 

INSULIN has been called "the fattening hormone". Insulin promotes differentiation of white fat cells, fat deposition, lipoprotein lipase (LPL), inhibits growth hormone release, and inhibits the fat-releasing action of catecholamines. Insulin inhibits the hormone-sensitive lipase that releases stored fat from adipose tissue [fat]. In normal individuals, insulin primarily increases glucose uptake by muscle tissue and lowers glucose production by the liver.

In Syndrome X, the liver and muscles are resistant to insulin, forcing the production of more insulin to control blood glucose. This causes hyperinsulinaemia (too much insulin), shunting dietary energy to fat stores. A high level of insulin precedes obesity and hypertension in Syndrome X. Tight control in Type I diabetics increases average insulin concentration and causes weight gain. Since obesity is associated with resistance to insulin action, a vicious cycle of insulin->weight gain->more insulin is possible. High insulin levels appear to be a factor in development of high blood pressure, abnormal lipid levels and atherosclerosis. It is known that insulin induces the growth of human vascular smooth muscle [thickening of the arteries and blood vessels] and stimulates the proto-oncogene c-myc through the IGF-I receptor. Low levels of insulin caused by untreated type I diabetes [childhood onset] can lead to lipoatrophy (loss of fat tissue). Dietary carbohydrate, but not fat or protein, increases plasma insulin levels.

Syndrome X" or "insulin resistance syndrome" is defined as: Resistance to insulin-mediated glucose uptake.

1. glucose intolerance

2. hyperinsulinemia [too much insulin in the blood]

3. increased very low density triglycerides (VLDL) [BAD cholesterol]

4. decreased high-density lipoprotein cholesterol (HDL) [good cholesterol]

5. hypertension [high blood pressure]

6. Elevated systolic BP during submaximal exercise [high blood pressure during mild exercise]

7. increased fat mass [obesity]

The inherited defect is insulin resistance in skeletal muscles, the other abnormalities are consequences. (American J of Obstet Gynecol July 1990 292-5) Since the differences in insulin resistance between Pima Indians and Caucasians remains even after matching for obesity, the increased insulin resistance could not be blamed on their obesity. (Progress in Obesity Research 1990: 361) In genetically prone individuals, insulin resistance is the earliest detectable defect. This defect may occur 15-25 years before the clinical onset of the disease.

  Insulin resistance constitutes an "intervening phenotype" as well as a marker for the disease. Initially the body attempts to compensate for this insulin resistance, but eventually the increased insulin secretion fails to compensate and type II diabetes results. (Diabetes 9/94 43:1066-83) This defect in insulin resistance in skeletal muscles may explain why fat people are less tolerant of extended exposure to cold; their bodies cannot burn energy quickly enough to maintain warmth.

A study by teams in Australia and the United States confirms a genetic defect in certain populations with a high risk of developing obesity-linked disease such as diabetes. The research defined the defect in a critical metabolic step in the body's capacity to metabolise sugar. "...this discovery is classed as a major breakthrough in that it has identified a genetic tendency which causes the disorder." Professor Paul Zimmet, director of the International Diabetes Institute (Reuters, July 2 1992).

Some types of Type II diabetes in human were linked to gene locations in 1992.

A connection between a gene and one type of diabetes with implications for hundreds of thousands of Americans was reported in February, 1993. "This is the first clear definition of a genetic cause of Type II diabetes," said Dr. Simon Pilkis, chairman of the Department of Physiology and Biophysics at the Stony Brook Health Sciences Center in New York. "Moreover, it may be one of the largest single-gene disorders described to date." "Tools are now available to screen for gene mutations, and it is only a matter of time before other genes implicated in Type II diabetes are identified," Pilkis said. "We will be able to screen different diabetic populations or the general population for these mutations, which will tell us whether someone has a predisposition to diabetes and what category they fall into." (UPI 02/28/1993)

Miller and Colagiuri have pointed out that humans were primarily flesh-eating hunters consuming a low carbohydrate high protein diet until recently. Insulin resistance offered a survival and reproductive advantage during the Ice Ages which dominated the last two million years of human evolution. The introduction of agriculture and subsequent food processing have raised the quantity and quality of dietary carbohydrates, reversing the dietary evolution of the last two million years, causing the recent epidemic of NIDDM [Non Insulin Dependent Diabetes]. This is the only theory that explains why the prevalence of NIDDM is lower in European and Middle Eastern populations, which developed agriculture thousands of years ahead of the rest of the world. [Actually, it's because they still eat more animal fats than Americans-LP] (Diabetologia (1994) 37;1280-6)

Research has been accumulating on the fattening effect of high levels of insulin during gestation and infancy. High insulin levels are sometimes caused by excessive serum glucose in the mother's blood and leakage of  insulin-antibody pairs across the placenta. Obese individuals almost always exhibit high insulin levels.

Hyperinsulinaemia itself could be one of the driving forces responsible for producing increased glucose utilization by white adipose tissue [insulin is consumed by the fat cells. Each molecule of insulin, with its load of triglyeride, is consumed, which is why the pancreas has to continually secrete more and more], increased total lipid synthesis with fat accumulation in adipose tissue and the liver, together with an insulin-resistant state in the muscles. (Biochemical Journal 1990 267:99-103)

A decrease in glucose induced thermogenesis [body heat and warming] already exists at the onset of obesity. (Am J Clin Nutr 1993;57:851-6)

One or two decades before type II diabetes is diagnosed, reduced glucose clearance (insulin resistance) is already present. This reduced clearance is accompanied by compensatory hyperinsulinemia, suggesting that the primary defect is in peripheral tissue response to insulin and glucose, not defective pancreatic beta cells. (Annals of Internal Medicine 1990 113:909-915)

Slow glucose removal rate and hyperinsulinemia precede the development of Type II diabetes in the offspring of diabetic parents. (Annals of Internal Medicine 1990:113;909-15)

Insulin-mediated glucose disposal is reduced in otherwise healthy, lean normotensive subjects. Insulin resistance is present in these hypertension-prone individuals before the development of hypertension. (Hypertension 1993:21; 273-9)

"...impairment of insulin sensitivity precedes both the development of overt hypertension and gain or redistribution of body fat. Therefore the concept that insulin sensitivity is low as a result of altered fat distribution has to be reconsidered" (Lancet 1993; 341: 327-31)

"...our data strongly support suggestion that hyperinsulinemia [too much insulin in the blood] could be a common link between cardiological Syndrome X and recently postulated metabolic Syndrome X with the same characteristic finding - insulin resistance." (Kendereski et al, U of Beograd, Beograd, Yugoslavia, Abstracts, IJO 1993)

Increased lipid oxidation is one of the earlier dysfunctions observed in recent-onset obesity; lipid oxidation may induce a decrease of glucose oxidation, insulin resistance, and increased fasting insulin secretion. (DIABETES 1993:42 1010-16) This increased lipid oxidation may explain the higher percentage of energy from dietary fat sometimes reported in fatter children.

Muscle fiber composition changed with hyperinsulinemia, with more fast-twitch fibers and fewer slow-twitch fibers. (DIABETES 1993:42 1073-81)

Hyperinsulinemia imposed on normal rats increased in vivo glucose utilization, lipogenesis and the fat accumulation in white adipose tissue, while producing an insulin resistant glucose transport in muscles. (Endocrinology 1990:127;6 3246-8)

A large portion of middle aged and elderly people in Western countries suffer from a combination of metabolic disorders and cardiovascular risk factors. This combination includes hyperinsulinemia (elevated insulin levels), insulin resistance (reduced sensitivity to insulin), hyperlipidemia (elevated lipid levels), obesity, and hypertension. This combination is sometimes termed "Syndrome X" or "insulin resistance syndrome." Amlyin Pharmaceuticals scientists and others have observed that most subjects with hyperinsulinemia also have elevated amylin levels, or hyperamylinemia. The finding that amylin can stimulate renin [enzyme associated with hypertension] secretion is consistent with the idea that amylin may be a missing link between hypertension and the other metabolic disorders. (Amlyin Pharmaceuticals press release)

Insulin resistance and NIDDM are accompanied by a progressive deterioration of the microcirculation in many tissues, including the skeletal muscles that provide most of the body's insulin mediated glucose disposal. Vascular and circulatory changes causing a decline in muscle blood flow may be the cause of the metabolic disorder [as well as loss of warmth in extremities and skin]. (Diabetologia 1993;36:876-9)

PROINSULIN is one of many metabolically defective insulin-like substances produced by the pancreas in addition to insulin. The ability to distinguish insulin from the other substances is new and not widespread. Some now think most Type II diabetics are in fact insulin deficient because much of their "insulin" is actually proinsulin. (The Lancet, Feb 11 1989, 293--5) Several lines of evidence suggest proinsulin is not merely a weak insulin, but a unique hormone of its own with specific target receptors, functions, and diseases. Proinsulin preferentially binds at proliferative target cells (lymphocytes, arterial smooth muscle cells, small gut crypt cells). It is thought to be an important cardiovascular risk factor. Predominately released already in small-for-date babies, aging, obesity, and type II diabetes, it may be an early marker if not pathogenic principle of Syndrome X (q.v.). Proinsulin is a potent risk factor in obesity. (5th European Congress on Obesity 10-12 June 1992)

Nutrition

 home